What’s Good for Mother Earth is Good for Our Health
Earth Day, which is celebrated on Saturday, April 22, gives us the opportunity to reflect on what helps the earth grow and maintain human life. The Industrial Revolution paved the way for new manufacturing processes, which have resulted in an increase in environmental pollutants. As we look at ways to help shield the body from these toxins, it’s important to understand the role of nutrition in protecting the body from the inside out.
Here’s a look at nutritional solutions that help counteract the impact of air pollution.
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Don’t you wish a thorough diet check-up was as simple as an annual physical exam?
With the extra sunshine, fresh produce and budding flowers, I welcome spring with open arms. But sometimes things go a little too far when it comes to spring-cleaning.
More people die annually from CVDs than from any other cause. However, 80 percent of cardiovascular diseases can be prevented.
You probably don’t eat as well as you think. While most people say they eat pretty well, most are mistaken.
Don’t you wish there was a happy pill that boosts spirits when you felt out of sorts? Or, warmed your heart just when you were ready to bite your honey’s head off?
It is never too early to take steps to keep your heart healthy long-term. What is one of the best ways to fight heart disease?
Want to live vibrantly in your later years? Want to look younger, feel great and think clearly today and throughout life? Well, the news is good.
Missing the sun these days? With colder temperatures, cloudy days, and longer nights, it is likely that you are not only missing out on the sun, but on its special vitamin, too: vitamin D.