Video: Michael Roizen, M.D. of the Cleveland Clinic Talks about the Sunshine Vitamin
Food manufacturers are now required to list vitamin D content on their labels. So now you can see how much you're getting from your food. And it probably isn't enough. Like most people, you may need a vitamin D plus calcium supplement. Dr. Michael Roizen, chief wellness officer at the Cleveland Clinic shares more about the importance of vitamin D and calcium intake as well as four characteristics you should look for in your supplements.
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How do kids feel about nutrition? Hear what 10-year-old Olivia has learned from her mom, registered dietitian and chef, Abbie Gellman.
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Registered dietitian and accomplished author Elizabeth Somer shares how to protect your eyes from the sun and during screen time.
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If you’re pregnant or thinking about getting pregnant, you probably have heard – take folic acid.
Vitamin K is well known for its role in blood clotting but many may not realize that it also linked to bone and heart health.