Video: Michael Roizen, M.D. of the Cleveland Clinic Talks about the Sunshine Vitamin
Food manufacturers are now required to list vitamin D content on their labels. So now you can see how much you're getting from your food. And it probably isn't enough. Like most people, you may need a vitamin D plus calcium supplement. Dr. Michael Roizen, chief wellness officer at the Cleveland Clinic shares more about the importance of vitamin D and calcium intake as well as four characteristics you should look for in your supplements.
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These five foods can tweak your brain chemistry and help you stay happy, energized and even calm.
Food should always come first when looking for ways to optimize a healthy diet, but that can be easier said than done – especially for those who have specific dietary preferences or picky taste buds. ReVite® makes it easy to optimize nutrition with its Super B Fizzy and vitamin D supplements with Quali® ingredients.
In 2017, DSM received two A ratings for climate change and water. There were only 25 companies worldwide that achieved a double A-rating. Learn more about DSM’s sustainability efforts.
Research continues to demonstrate that the gut microbiome can impact digestive function, immune function and even mood. Read more to learn how you can optimize your digestive tract.
Good nutrition is the foundation of good health and good health is especially important for women because it affects the health of their children and future generations.
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Vitamin deficiencies may be more prevalent in the U.S. than you may have thought. New research suggests nearly a third of U.S. adults may be at risk of deficiency for at least one vitamin.
Registered dietitian and accomplished author Elizabeth Somer shares how to protect your eyes from the sun and during screen time.
When it comes to selecting the top nutrients for brain health, there are 5 that you don’t want to forget.